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Discover a refreshing escape with the Arctic Plunge cold tub, now available exclusively at Seven Seas Pools & Spas. Its unique design and quality construction are crafted to help you break through mental barriers, rejuvenate your body, enjoy weight loss potential, and feel a rush of invigoration. Embrace the cold plunge, change your outlook on life, and explore the boundaries of personal rejuvenation today with an Arctic Plunge Cold Tub from Seven Seas Pools & Spas.
Indulge in the soothing embrace of cold water therapy with the Arctic Plunge cold tub. This therapeutic method significantly reduces muscle soreness, hastens recovery time, alleviates inflammation, and boosts circulation. It's not just a dip in the water; it's a journey towards a rejuvenated self.
Experience the cascade of wellness with every plunge, exclusively at Seven Seas Pools & Spas.
The Arctic Plunge cold tub has a temperature setting that goes as low as 37 degrees, allowing for a refreshing cold water experience that invigorates the body and mind.
Effortless drainage is ensured with a hose pipe connection, while the built-in Ozone + Filtration system ensures a clean and clear water environment for every plunge, making the maintenance a breeze and the experience enjoyable.
Selecting the perfect spot for your Arctic Plunge cold tub is the first step towards creating a personal haven of relaxation and rejuvenation. A serene and tranquil location amplifies the mental and physical benefits of cold water therapy. The compact dimensions of the tub, with a width of 29", length of 71", and height of 30", offer flexibility in placement. Ensure the location has a power supply of 15Amp, 110V to accommodate the tub’s operational needs.
Setting up your Arctic Plunge cold tub is a breeze with its user-friendly design. The installation is straightforward and requires no special plumbing skills or tools, making it a hassle-free addition to your wellness routine. The process is fast and simple, allowing you to quickly immerse yourself in the invigorating embrace of cold water therapy.
The Arctic Plunge cold tub, with its meticulous construction, is a blend of aesthetics and functionality. Spanning a width of 29", length of 71", and height of 30", with a tub length of 47", it's crafted to fit seamlessly within your space. The choice of materials speaks volumes about its durability and elegance, featuring Stainless steel 304, Aluminum, and Teak.
The Arctic Plunge cold tub requires a power supply of 15Amp, 110V, ensuring a consistent and invigorating cold water experience. It boasts a substantial water capacity of 79 gallons, providing ample space for a rejuvenating plunge. Despite its robust construction and ample water capacity, the tub maintains a dry weight of 275 lbs, making it a manageable addition to your wellness space.
The Arctic Plunge cold tub isn't just about physical rejuvenation but extends into enhancing bodily functions and immunity. The cold immersion significantly boosts norepinephrine production by 200-300%, catalyzing a cascade of positive effects on mood and metabolism. It stimulates PGC-1 alpha protein production, which notably improves metabolism, aerobic capacity, and resistance to fatigue. Moreover, the cold exposure challenges your immune system, aiding in the production of antioxidant glutathione and “killer T cells”.
Taking the plunge into the refreshing cold waters of the Arctic Plunge cold tub might be more than just a rejuvenating experience. It could also pave the way to weight loss, although the journey is not as straightforward as it might seem. Here's a glimpse into how the icy embrace of the Arctic Plunge could assist in your weight loss endeavors:
Cold exposure, like that experienced in a cold tub, can stimulate cold thermogenesis - a process where the body burns calories to generate heat and maintain a stable internal temperature. Some studies suggest spending two hours per day in cold water can burn between 500 to 800 calories, potentially leading to a fat loss of one to two pounds over six weeks 1. However, this method may not be practical or safe for everyone.
Cold plunges are known to activate brown fat, a type of fat that burns calories instead of storing them. Brown fat is associated with lower body weight, and its activation could help in shedding a few pounds. However, solely relying on cold plunges might not lead to rapid weight loss.
Cold exposure can improve metabolism by increasing brown fat in the body, which in turn, may assist in altering the body's energy balance in a way conducive to weight loss or management of conditions like obesity and diabetes.
There's a suggestion that cold plunge ice baths may help improve insulin resistance, which is a significant step towards weight management and overall metabolic health.
While the Arctic Plunge cold tub presents a cool way to kickstart your weight loss journey, it's essential to note that the effects might be small and should complement, not replace, a balanced diet and regular exercise.
